Had another episode of Panic Attack on the Saturday 12th Nov. It's at home. And it lasted till 3am in the morning! Its so close to suicidal. I can't forgive myself for that. :( 
I hate to say this. But I can't seem to control myself when it attacks. And it only happen when I'm depressed. When am I feeling this way? I hope I won't go to the stage of depression.
With love,
Syed Ridwan
P/S: I miss you. 


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